← Use it up

What to do with broccoli before it goes bad

Storage times from USDA FoodKeeper data.

Short answer: Fresh broccoli keeps 3–5 days in the fridge and 10–12 months in the freezer (USDA FoodKeeper). Yellowing florets are past their best; use them cooked.

8 ways to use it up

  1. Roasted broccoli. High heat with oil and salt until the edges char.
  2. Broccoli soup. Simmer with potato and broth, then blend.
  3. Pasta toss. Cook florets with the pasta for the last few minutes.
  4. Fried rice. Chop small and stir-fry with rice and egg.
  5. Stem slaw. Peel and shred the stems for a crunchy slaw.
  6. Frittata. Fold chopped broccoli and cheese into eggs.
  7. Cheesy rice bake. Mix with cooked rice and cheese and bake.
  8. Blanch and freeze. Boil 3 minutes, cool in ice water, then freeze.

How long it keeps

FoodFridge (40°F / 4°C)Freezer (0°F)
Broccoli3–5 days10–12 months

Common questions

How long does broccoli last in the fridge?

3–5 days (USDA FoodKeeper).

Can you freeze broccoli?

Yes, for 10–12 months. Blanch it first so it keeps its color and texture.

Related

Storage times: USDA FoodKeeper data. Recipe ideas are general suggestions. General information, not medical advice.