← Food storage guide
Free printable fridge and freezer inventory sheet
Stick it on the fridge door. Write each item down when it goes in, with the date it needs using, and cross it off when it's gone. You'll see at a glance what to eat first.
How to use it
- Fill it in after you shop. Item, how many, the date it went in, and the use-by date.
- Use real limits for leftovers. Cooked leftovers keep 3–4 days in the fridge. See the full fridge and freezer chart.
- Check it before you shop. It's your list of what you already have.
- Start a new sheet each week. Carry over anything not used up.
What's on the sheet
Fridge
| Item | Qty | Date in | Use by |
|---|---|---|---|
Freezer
| Item | Qty | Date in | Use by |
|---|---|---|---|
The PDF also has a pantry section and a quick reference of fridge times from the USDA.