How long do soy meat substitutes last?
Short answer: Soy meat substitutes keep 3–4 days in the fridge and 12–18 months in the freezer.
Storage chart
| Fridge | Freezer |
|---|---|
| 3–4 days | 12–18 months |
Fridge at 40°F (4°C) or colder, freezer at 0°F (−18°C). Freezer times are for best quality; food kept frozen stays safe indefinitely.
Storage tips
- Recommendation is for storage after cooking.
- Keep frozen. For safety, cook as directed.
Keep it longer
Keep the fridge at 40°F (4°C) or colder and the freezer at 0°F (−18°C). Write the date on containers when you open or cook something.
Common questions
How long do soy meat substitutes last in the fridge?
3–4 days in the refrigerator at 40°F (4°C) or below, according to USDA FoodKeeper data.
Can you freeze soy meat substitutes?
Yes. Frozen at 0°F (−18°C), soy meat substitutes keep best quality for 12–18 months. Frozen food stays safe indefinitely; the time is for taste and texture.
How can I tell if soy meat substitutes have gone bad?
Throw them out if you see mold, a slimy texture, an off smell or an odd color. For anything perishable, go by the storage time rather than smell: bacteria that cause food poisoning don't usually change how food looks or smells.
More food purchased frozen
Source: USDA FoodKeeper data (USDA Food Safety and Inspection Service). Updated 2026-10-13. General information, not medical advice. When in doubt, throw it out.