How long does re-hydrated textured soy protein last?
Short answer: Re-hydrated textured soy protein (TSP) keeps 3–4 days in the fridge and 3–4 months in the pantry.
Storage chart
| Type | Pantry | Fridge |
|---|---|---|
| (TSP) | 3–4 months | 3–4 days |
Fridge at 40°F (4°C) or colder, freezer at 0°F (−18°C). Freezer times are for best quality; food kept frozen stays safe indefinitely.
Storage tips
- Refrigeration time applies to prepared product.
Keep it longer
Keep the fridge at 40°F (4°C) or colder and the freezer at 0°F (−18°C). Write the date on containers when you open or cook something.
Common questions
How long does re-hydrated textured soy protein last in the fridge?
3–4 days in the refrigerator at 40°F (4°C) or below, according to USDA FoodKeeper data.
How long does re-hydrated textured soy protein last at room temperature?
3–4 months in a cool, dry pantry.
How can I tell if re-hydrated textured soy protein has gone bad?
Throw it out if you see mold, a slimy texture, an off smell or an odd color. For anything perishable, go by the storage time rather than smell: bacteria that cause food poisoning don't usually change how food looks or smells.
More vegetarian proteins
Source: USDA FoodKeeper data (USDA Food Safety and Inspection Service). Updated 2026-10-13. General information, not medical advice. When in doubt, throw it out.